ENERGIZER UPREGULATION

ENERGIZER UPREGULATION

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ENERGIZER UPREGULATION
  • 5 Min - Energizer Up-Regulation Breathwork II (Narrated by: Mark Roberts)

    Feeling sluggish? Shallow breathing prevents the body from getting enough oxygen. Many of us fail to breathe deeply when we feel stressed out or tense, which leads us to feel like we're losing steam by the middle of the day. Whether you need a jolt pre-workout or a midday wake up call, this breat...